Manifest Mindfulness

Reclaim Your Power

Manifest Mindfulness is a place where women work to collectively reclaim their power through manifesting, mindfulness, meditation, tarot, crystals, all things metaphysical, and most importantly...community.

Hi! I'm Sarah. I've been a Health Coach since 2016. I love helping women feel better both inside and out, but I've realized over the years that the REAL key to health is mindset.
I can give you all the exercises and meal plans you can handle, but if your mind is not in the right spot, then none of that is going to help you achieve your goals.
Manifest Mindfulness is the key to getting your head on straight and then shooting for the moon!


Your Instructor


Sarah Kostusiak, MS
Sarah Kostusiak, MS

I've struggled my entire life with a highly sensitive body.

This means that stress and outside influences affect my body much more than they would someone else's body.

I've discovered over the last 30 years that managing my stress, practicing daily healthy habits, and connecting with my mind , body and spirit is the key to staying healthy and happy.

I've put all I've learned into one place so I can share it with you...to help you take control of your mind, body and spiritual health to live a life you love!


Course Curriculum


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Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
I would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 5 days, and I will give you a full refund.

Get started now!