10 Day Keto Kickstart
Balance Your Hormones, Heal Your Gut and Detox Your Liver
This Keto Kickstart course is everything you need to know to safely and correctly get started on the Keto Diet. There's a TON of information online and much of it is wrong. This course explains what Keto is and why it will work for you. This course was designed by a Certified Health Coach who is very knowledgeable in health and wellness.
In order to stay healthy we need to keep our "plates spinning". The first plate is diet. Once you have this plate spinning correctly, the others will fall in line. You will have the energy to start exercising regularly. You will no longer be a slave to your cravings and hormones. You will learn how to be happier and healthier and become the person you've always known you could be.
As an added bonus, this course includes a FREE 10 Day Keto Detox program. There are 3 recipes per day for the 10 days to help you get started on the right track.
This Course Is For You If:
- You're ready to take CONTROL of your health
- You find nutrition advice confusing and want to know the TRUTH
- You're ready to make a CHANGE today
I've struggled my entire life with a highly sensitive body.
This means that stress and outside influences affect my body much more than they would someone else's body.
I've discovered over the last 30 years that managing my stress, practicing daily healthy habits, and connecting with my mind , body and spirit is the key to staying healthy and happy.
I've put all I've learned into one place so I can share it with you...to help you take control of your mind, body and spiritual health to live a life you love!