10 Day Keto Kickstart

Balance Your Hormones, Heal Your Gut and Detox Your Liver

The Course:

This Keto Kickstart course is everything you need to know to safely and correctly get started on the Keto Diet. There's a TON of information online and much of it is wrong. This course explains what Keto is and why it will work for you. This course was designed by a Certified Health Coach who is very knowledgeable in health and wellness.

In order to stay healthy we need to keep our "plates spinning". The first plate is diet. Once you have this plate spinning correctly, the others will fall in line. You will have the energy to start exercising regularly. You will no longer be a slave to your cravings and hormones. You will learn how to be happier and healthier and become the person you've always known you could be.

As an added bonus, this course includes a FREE 10 Day Keto Detox program. There are 3 recipes per day for the 10 days to help you get started on the right track.

This Course Is For You If:

  • You're ready to take CONTROL of your health
  • You find nutrition advice confusing and want to know the TRUTH
  • You're ready to make a CHANGE today

Your Instructor


Sarah Kostusiak, MS
Sarah Kostusiak, MS

I've struggled my entire life with a highly sensitive body.

This means that stress and outside influences affect my body much more than they would someone else's body.

I've discovered over the last 30 years that managing my stress, practicing daily healthy habits, and connecting with my mind , body and spirit is the key to staying healthy and happy.

I've put all I've learned into one place so I can share it with you...to help you take control of your mind, body and spiritual health to live a life you love!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!