28 Day Healthy Eating Challenge

Perfect jumpstart to get back on track naturally

This 28 Day Healthy Eating Challenge is just what you need to jumpstart your health and get back on track naturally.

You will be provided with:

  • Success Manual
  • Weekly Meal Plans - omnivore
  • Grocery Lists
  • Recipe Manual
  • Goal Sheet
  • Measurements Chart
  • Dining Out Swap Guide
  • Facebook Community

This program is a no-brainer to starting off on the right foot and taking control of your health naturally.

The benefits of this program are:

  • Naturally balance blood sugar
  • Eliminate food cravings
  • Support hormone production & rebalancing
  • Improve mental clarity
  • Improve digestion & energy
  • Improve sleep
  • Decrease anxiety & mood swings

You will also have access to a private Facebook group to have support through the program.

Your Instructor

Sarah Kostusiak, MS
Sarah Kostusiak, MS

I've struggled my entire life with a highly sensitive body.

This means that stress and outside influences affect my body much more than they would someone else's body.

I've discovered over the last 30 years that managing my stress, practicing daily healthy habits, and connecting with my mind , body and spirit is the key to staying healthy and happy.

I've put all I've learned into one place so I can share it with you...to help you take control of your mind, body and spiritual health to live a life you love!

Course Curriculum

  Recipes & Meal Plans
Available in days
days after you enroll
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!